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Don’t Lose Hope – Be The Change That You Wish To See

We all woke up to unbelievable news this morning. I couldn’t quite get my head around the fact that Americans had chosen to elect an unpredictable man with no political experience. A man, who openly speaks out against people, encourages bigotry, who responds to nonsense written about him at 4am and has sexual abuse allegations…

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Why Being More Grateful Is Good For You

We take so much for granted and it is only when something is taken away that we realise what we had. Why do we allow complacency to set in? Whether it’s being in a marriage, your children seeing their father on a daily basis, having a job or simply having good eyesight, we just assume…